Crazy Busy? 3 Ways to Prevent Hurry & Worry

By Ken Shigematsu

Modern life is crazy busy. How, then, could any of us encounter "the peace that transcends understanding"? Pastor Ken Shigematsu recommends a daily/weekly (just regular!) pattern of spirituality that ancient Christians called a "Rule of Life." Here are three ideas to deal with your crazy busy life: (1) Start a rhythm of prayer, (2) Keep a 24-hour sabbath, (3) Meditate every morning. Ken Shigematsu is author of God in My Everything and Pastor of Tenth Church in Vancouver, B.C.

Have something to say? Join the conversation on Open Biola.

The views, opinions, authors, and contributors represented in this resource do not necessarily represent the beliefs of Biola University or the Biola University Center for Christian Thought.

More Resources

Biola University
13800 Biola Ave. La Mirada, CA 90639